About us
Why choose Erica the Coach?
Discover her unique edge!
Erica is dedicated to helping you reach your full potential through the power of movement. Having experienced the challenges of living with an undiagnosed autoimmune disease for years, she is passionate about empowering others. Whether your goal is to stay active, improve mobility, live pain-free, build strength, or achieve all of the above, Erica provides the tools and guidance you need- right from the comfort of your own home.
Meet Erica
A comprehensively certified Pilates instructor dedicated to empowering you to feel strong, confident, and in control of your body and your life.
What is Pilates?
Pilates is a low-impact exercise method that focuses on improving strength, flexibility, posture and body awareness. It emphasizes core engagement, controlled movements, and mindful breathing, making it suitable for people of all fitness levels.
Who can do Pilates?
EVERYONE! Erica offers workouts for all levels, from beginner to advanced, and provides modifications throughout each session to ensure movement is accessible to everyone.
REVIEWS
These are just a few things people are saying about Pilates with Erica the Coach.
Kate C.
“When I started my Pilates journey, I was looking for mental clarity, strength and confidence in my body. Erica was my first instructor, that I grew to love because she strengthened my mind, body and soul by pushing me out of my comfort zone. Erica to this day is my favorite and best instructor iv ever had. I have not been able to find anyone else like her. Her love for form and classical Pilates is beyond. Her knowledge is a gift. If you are looking to change your mind and body she will absolutely be the person for you. Iv never been stronger and more toned.
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Joya T.
“Erica is just awesome! She challenges you but not in a drill sergeant kind away. She pushes you in all the right ways. Love her classes!”
“Love getting my Pilates fix with @erica_the_coach every week. She makes the classes fun, yet challenging while making me push myself. Always encouraging, she doesn’t let me quit and I LOVE THAT! Over 2 years with her and I’m in the best shape since college (and I’m no spring chicken). Best of all she gives me moves I can do in my hotel room since I spend so much time on the road. So very excited for her app coming out in a few weeks.
Leslie T.
“I have been doing Pilates for 5 years. I totally love the benefits that I have gained, core strength, balance, flexibility, etc…I owe it to one of my FAVORITE INSTRUCTORS in the world, ERICA!! I have been lucky enough to have her as my instructor for about 4 of the 5 years that I have been taking classes. Erica is tough, challenging and pushes you to your limits, but she makes every class rewarding and attainable!! Erica will correct you if you’re not in correct form, and also give you options if your body just isn’t up to certain moves for the day. Erica wants to make sure everyone in class does the moves correctly for safety but also to achieve the desired effects of the movement being done. It doesn’t matter the level of the class, if your moves are correct and you are connected you will shake and sweat (it hurts so good, lol), but she will make sure you succeed. I have taken her beginner classes and sweated and shook just as much as her advanced.
Gigi T.
“Erica is an outstanding instructor. She is very knowledgeable and constantly explains why we are doing certain moves. I feel like I have gotten much stronger since I have been taking her classes more often!”
Bette S.
“Erica is absolutely the best!! I Love all her classes! She is very detailed in her explanations of how to do moves correctly. She explains the anatomy behind the moves which gives a good understanding of what the moves are trying to improve. She runs a vigorous class but always reminds you to work at your level and she very kind when she corrects you, and gives you modifications when you are struggling.”
Robinne C.
“Erica has been my Pilates instructor for about six years. I attend her classes and I also do personal training with her now for almost two years. Her knowledge, thoroughness, and ability to teach to all levels is what has always drawn me to taking instruction from Erica. What I love about her is she works with you at your level, but helps you push and aspire to being ready for more advanced Pilates. She is committed to learning as well, and knows the human body better than any other fitness coach I have worked with. I definitely recommend taking instruction from Erica. She is the best!”
Sherrie N.
“Instructor Erica is a gifted trainer and coach. Her classes are always novel, challenging and valuable. I know every single class will benefit my goal of maintaining flexibility and balance as I age, as well as enhancing my core strength. An unexpected benefit to the classes is brain health! As someone who deeply values neuroplasticity, I realize that listening to and following the directions at a doable but rapid pace forces my brain to think and to direct my body’s movements. Additionally, Erica provides instructive comments throughout the class sessions that specify why certain activities are important, naming the muscle or muscle group of focus. I look forward to every class!”
Simple pricing
Achieve the results you want with minimal investment!
Erica is committed to making exercise affordable and accessible for everyone. Whether you prefer mat classes or equipment-based sessions, there’s something for every fitness level and goal.
Mat classes only
Perfect for those with minimal access to equipment. This plan lets you seamlessly fit workouts into your routine, whether you’re at home or traveling the world. Ideal for beginners to advanced levels.
$29.99
per month
Equipment classes
Designed for those with access to Reformers or Pilates chairs. This plan enhances your routine with effective resistance training, perfect for beginners to advanced levels.
$29.99
per month
Mat and equipment classes
Perfect for those committed to their fitness journey. By combining foundational mat work with the added challenge of equipment-based resistance, you’ll experience all the best Pilates has to offer. Ideal for beginners to advanced levels.
$39.99
per month
Looking for a personalized approach to your fitness journey?
Private sessions are tailored to your unique goals and needs, whether you’re looking to improve posture, build strength, improve mobility, or increase flexibility and stability. With one-on-one attention, you’ll benefit from customized workouts designed to meet your needs and ensure proper technique for the best results. Private sessions are perfect for all fitness levels no matter your goals.
What’s included in a private session?
- Personalized workout plans tailored to your body and goals
- Hands-on guidance to improve form and alignment
- A focus on your specific needs, whether it’s flexibility, strength, or mobility
- A supportive motivating environment
1 Private session – $89
Save! Buy more save more!
12 sessions for $887
8 sessions for $600
4 sessions for $320
*All privates require 24-hour cancellation notice. If cancellation falls within the 24-hour window client will lose session credit. All packages expire 90 days from day of purchase.
*If interested in privates upon purchase reach out to Erica directly via email for scheduling at info@pilateswithericathecoach.com
